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Nige Cook's avatar

"He also talked about going all in on one thing. It won’t work if you’re half-focused, as people can sniff it out. But how do you do that if you’re juggling love and money work? If you have health issues or family stuff going on and can’t work on something full-time as it’s not generating enough income? The chicken and egg situation.

"My approach here is little and often – tiny actions every day to move myself forward. I might not work on this full-time (yet!), but I’m always thinking (and talking) about it."

The only decent school teacher I had used to keep on about this, calling it the "just 5 minute rule". If you have a hard problem that you keep putting off, you must get around that by telling yourself you will work hard on it for "just 5 minutes", then watch telly for an hour to recover! The idea is that 5 minutes of hard work on something will get you engrossed in it, so you'll end up spending the whole evening (or even the rest of your life) obsessed with that hard problem. I've found that this only works where you can become engaged within 5 minutes with the subject matter. It works if you pick up a good book on maths with some "hooks" that can get you interested within 5 minutes, but it fails if you get nothing but a headache within the 5 minutes!

The issue for me is to allow for the right side of the brain being spatially aware, creative and emotional, and the left side being analytical and logical. If one blocks the other, I get nothing done. Going for a swim or a long run tires out the right side, leaving only the left side in control which does calculations (normally blocked by the right side). If you over-use the left side by reading a lot of non-fiction maths or calculational physics, you shut it down and put the right side of the brain into control. So for a healthy lifestyle, I try to swing from using one part to the other and then back again. If I don't do this, I just get headaches and "anxiety" due to a conflict over what to do!

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