How to go on a content diet 🍕
Redesigning worklife | #50
I set myself a goal at the beginning of the first lockdown to do 100 days of fitness and get out every day for a walk or run. I paid for the Peloton app, bought new running shoes and set my goals on Twitter. I’ve been on a gluten-free diet for a couple of years to help reduce inflammation in my body. I’ve prioritised my physical health and made exercise…
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